Hahahaha, efek dari lemburrrrr
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115.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1405 kcal
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Fat: 43.07g | Prot: 130.19g | Carbs: 121.62g.
Breakfast: Tahu Goreng, Kecambah, Lontong, Gulai Daging Sapi. Dinner: Mentimun (dengan Kulit), Uleg Sambal Rawit, Uleg Sambal Terasi, Uleg Sambal Pedas, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Air Kelapa. more...
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Gaining 4.9 kg a Week
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Dedy Dwi Kurniawan's Weight History
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