Weigh In record (no journal entry) for 20 January 2024
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61 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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814 kcal
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Fat: 35.46g | Prot: 67.15g | Carbs: 52.34g.
Breakfast: Самокат Мини-Сардельки из Филе Индейки, Белый Город Молоко 2,5%, Оладьи От Здоровой Оладьи Творожные Здоровая. Lunch: Жареные Куриные Голени без Покрытия (Кожа Съедена), USN Trust Cookie Bar Speculoos Caramel. more...
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Losing 2.8 kg a Week
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Alex_Iva1991's Weight History
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