Weigh In record (no journal entry) for 20 January 2024
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61 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1935 kcal
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Fat: 58.90g | Prot: 23.07g | Carbs: 118.09g.
Breakfast: Белая Поляна Молоко 2,5%. Lunch: Савушкин Продукт Творог Мягкий 5%. Dinner: Птицефабрика Зеленецкая Грудинка для Завтрака , Жатецкий Гусь Пиво. Snacks/Other: Наслада Пряники Имбирные. more...
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Losing 4.2 kg a Week
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НевкуснаяБулочка's Weight History
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