Weigh In record (no journal entry) for 20 January 2024
|
121 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
750 kcal
|
Fat: 41.75g | Prot: 73.87g | Carbs: 16.07g.
Breakfast: Président Camembert, Café, Oeuf Dur. Lunch: Blanc de Poulet, Bridélice Crème Fraîche 15%, Poireau Cuit. Dinner: Vandemoortele Yogorette, Blanc de Poulet. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean christiaens's Weight History
|