Weigh In record (no journal entry) for 20 January 2024
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1779 kcal
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Fat: 80.81g | Prot: 70.44g | Carbs: 189.90g.
Breakfast: Lindt Lindor. Lunch: Cheesecake, Pizza Hut Végétarienne Pan Pizza (Individuelle), 7UP 7UP, Fromage Provolone, Pain, Monoprix Jambon Cru Espagnol. Dinner: Clémentines, Pain Perdu, Caprice des Dieux Caprice Des Dieux. more...
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Gaining 1.1 kg a Week
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