Weigh In record (no journal entry) for 20 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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893 kcal
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Fat: 45.72g | Prot: 105.65g | Carbs: 13.45g.
Breakfast: Yeşil Zeytin, Yumurta Omleti. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Salatalık, Marul, Salatalık, Yeşil Zeytin, Dardanel Zeytinyağlı Ton Balığı. more...
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Gaining 0.0 kg a Week
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çiğdem pala's Weight History
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