Weigh In record (no journal entry) for 20 January 2024
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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505 kcal
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Fat: 22.98g | Prot: 16.23g | Carbs: 58.84g.
Lunch: Pocari Sweat Ion Supply Drink (350ml), Lumpia Ayam. Snacks/Other: Putri Salju, Kacang Mete Sangrai Madu. more...
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Losing 0.2 kg a Week
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angela56kg's Weight History
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