Weigh In record (no journal entry) for 20 January 2024
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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646 kcal
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Fat: 26.78g | Prot: 13.89g | Carbs: 52.52g.
Breakfast: Carrefour Lait Demi Écrémé , Bjorg Muesli Avoine Chocolat Bio, Régilait Nuage de Lait. Dinner: Vin Rosé, Sushi Shop Signature Rolls Crispy Chicken, Vin Chardonnay. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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