Multigirl80's Journal, 20 Jan 24

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Weigh In record (no journal entry) for 20 January 2024

97.6 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:

2013 kcal

Fat: 67.03g | Prot: 80.05g | Carbs: 266.14g. Breakfast: Ja! Sonntagsbrötchen, Gouda, Marmeladen und Eingemachtes. Lunch: Edeka Tortellini Carne, Böhme Pfefferminz Creme-Schokolade. Dinner: Wilhelm Brandenburg Pfefferbeißer, Gut & Günstig Pizzakäse Gerieben, Edeka Tortellini Carne. more...

2504 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Driving - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Multigirl80's Journal, 20 Jan 24

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Multigirl80's Weight History