Weigh In record (no journal entry) for 20 January 2024
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95.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1752 kcal
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Fat: 60.59g | Prot: 111.46g | Carbs: 183.34g.
Breakfast: Pão Francês, Sadia Mussarela, Seara Presunto Cozido. Dinner: Qualitá Palmito Açaí , Predilecta Milho Verde em Conserva, Curral de Minas Requeijão Cremoso Light, Sadia Mussarela, Hortifruti Batata Inglesa Cozida, Músculo Bovino Cozido. Snacks/Other: Club Social Integral, Batavo Pense Zero Morango (170g), Hershey's Chocolate Ao Leite, Hershey's Chocolate Branco com Cookies, Eskimó Mocaffe. more...
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Losing 0.2 kg a Week
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julinho Fonseca's Weight History
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