Weigh In record (no journal entry) for 20 January 2024
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1617 kcal
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Fat: 83.47g | Prot: 95.75g | Carbs: 138.72g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Zespri Sungold Kiwi, Stonyfield Farm Lowfat Plain Yogurt, Nature Sweet Cherub Tomatoes, Handsome Brook Farm Pasture Raised Organic Eggs, Arla Havarti Cheese Slices (28g), Kirkland Signature Fully Cooked Bacon. Dinner: Grillo's Pickles Dill Spears, Driscoll's Organic Strawberries, Organic Red Seedless Grapes, Trader Joe's Cara Cara Navel Oranges, Persian Room Koobideh. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Bouchard Dark Belgian Chocolate Probiotic. more...
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Losing 4.9 kg a Week
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kate907vor's Weight History
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