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Tammy_13
Journal
09 May 15
Tammy_13's Journal, 09 May 15
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Weigh In record (no journal entry) for 09 May 2015
97.4 kg
Lost so far:
1.9 kg
.
Still to go:
43.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2015:
1164 kcal
Fat: 17.48g | Prot: 38.75g | Carbs: 212.52g.
Lunch:
Jamba Juice Orange Dream Machine (Original), California Rolls, California Rolls.
Dinner:
1% Fat Milk.
Snacks/Other:
Chocolate Chip Cookies (Soft Type), Nestle 100 Grand (Fun Size).
more...
2680 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Tammy_13's Weight History
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