Weigh In record (no journal entry) for 20 January 2024
|
96 kg
Lost so far: 6.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
510 kcal
|
Fat: 12.34g | Prot: 26.99g | Carbs: 75.44g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friboi Patinho Bife, Berinjela Refogada, Arroz Branco (Cozido). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camyla Vieira's Weight History
|