Weigh In record (no journal entry) for 20 January 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
2860 kcal
|
Fat: 59.72g | Prot: 186.61g | Carbs: 408.56g.
Pre-Breakfast: Durazno, Soprole Queso Gauda Laminado, Hallulla, Nestlé Chocapic sin Azúcar Añadida, Cuisine & Co Leche Descremada, Myprotein Impact Whey Protein , Vivo Avena Instantánea, Queque, Morning Barra de Coco y Chocolate. Breakfast: Nestlé Chocapic sin Azúcar Añadida, Miel, Cuisine & Co Leche Descremada, Myprotein Impact Whey Protein , Vivo Avena Instantánea. Second Breakfast: Sandía, Sandía, Soprole Queso Gauda Laminado, Ideal Pan Molde Blanco, Don Juan Ketchup, Robinson Crusoe Atún Lomitos en Agua. Elevenses: La Crianza Jamón Serrano , Piña. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esteebann's Weight History
|