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So excited about my first soft goal. Soon hard goal. Wtf they are all hard lbs.
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138.1 kg
Lost so far: 51.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1221 kcal
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Fat: 62.65g | Prot: 16.88g | Carbs: 161.20g.
Breakfast: Panera Bread Autumn Squash Soup. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Del Monte Avocado. Snacks/Other: Panera Bread Strawberry Lemon Mint Flavored Charged Lemonade - 20 Fl Oz. more...
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Losing 5.1 kg a Week
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