Weigh In record (no journal entry) for 20 January 2024
|
59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
3217 kcal
|
Fat: 165.00g | Prot: 80.50g | Carbs: 349.21g.
Breakfast: Jordans Muesli Bio, Menthe, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Café, Flocons d'Avoine, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Gingembre, Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits. Lunch: Paris Brest, Quiche Lorraine. Dinner: Danone Danette Chocolat Noir, Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|