Weigh In record (no journal entry) for 20 January 2024
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2122 kcal
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Fat: 75.35g | Prot: 113.04g | Carbs: 252.35g.
Breakfast: Latti Leche Deslactosada, Papaya, Huevo Revuelto, TNT Mega Mass Gainer, Exito Avena en Hojuelas. Lunch: Pechuga de Pollo a la Plancha, Puré de Papa. Dinner: Puré de Papa, Huevo Cocido, Huevo de Codorniz, Arepa Rellena de Queso. Snacks/Other: Maní, Exito Avena en Hojuelas, Banano, TNT Mega Mass Gainer. more...
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Losing 0.2 kg a Week
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camilo134's Weight History
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