|
Aç öleceğim…
|
73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1409 kcal
|
Fat: 46.13g | Prot: 64.45g | Carbs: 189.12g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Lahana. Snacks/Other: Yeşil Elma, Patatesli Pide, Mercimek Çorbası, Sucuklu Kaşarlı Tost. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efsunates_eflatun's Weight History
|