Kemarin makan siang dan malam pakai nasi, yaitu ayam yakiniku & telur dadar isi brokoli, lalu ayam bumbu bacem & telur dadar + roti pakai Puck & meises 2 lembar.
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73 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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