Weigh In record (no journal entry) for 28 December 2023
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89 kg
Lost so far: 9.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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86 kcal
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Fat: 6.90g | Prot: 2.30g | Carbs: 4.90g.
Afternoon Tea: Oba Castanha de Caju . more...
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Gaining 0.3 kg a Week
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Tatiane F's Weight History
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