Weigh In record (no journal entry) for 21 January 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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72 kcal
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Fat: 3.70g | Prot: 4.39g | Carbs: 5.30g.
Breakfast: Сахар, Чай, Вареное Яйцо. more...
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Gaining 5.6 kg a Week
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