Weigh In record (no journal entry) for 21 January 2024
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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674 kcal
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Fat: 12.57g | Prot: 22.92g | Carbs: 52.69g.
Breakfast: Lipton Yellow Label Tea, Banane Banane, Rayane Pain Toast Complet , Jumpy Beurre de Cacahuète sans Sucre . Lunch: لوبيا لوبيا, Fromage Frais Soumam Soumam. more...
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Gaining 0.1 kg a Week
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 Comments
اختي بكم المدة زاد وزنك ؟ بدات اليوم الحمية لزيادة الوزن
28 Jan 24 by member: ibtissem39
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chacha 🧚🏻♀️'s Weight History
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