Emel011's Journal, 10 May 15

Emel011's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2015

68.9 kg Lost so far: 15.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

567 kcal

Fat: 17.48g | Prot: 38.43g | Carbs: 31.37g. Lunch: Leader Price Maasdam en Tranches, Candia Lait Viva, Nestlé Fitness Chocolat. Dinner: Auchan Fromage de Chèvre Frais, Carottes Cuites, Courgette, Thon dans l'Eau (en Conserve), Panzani Tomacouli. more...

1751 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Emel011's Weight History

View Complete History

Emel011's Journal, 10 May 15

Submit a Comment

Emel011's Weight History