Weigh In record (no journal entry) for 21 January 2024
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96 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1363 kcal
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Fat: 35.48g | Prot: 59.00g | Carbs: 201.53g.
Breakfast: ICA Fryst Mango, Oatly Havremjölk, Banan. Lunch: ICA Nötfärs 12%, Penne. Dinner: Banan, Pågen Italienskt Lantbröd, Arla Lättmjölk, AXA Fiberberikade Havregryn, Gouda eller Edamer Ost, Lätta Lätta. more...
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Jojjon70's Weight History
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