Weigh In record (no journal entry) for 10 May 2015
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 85.12g | Prot: 102.60g | Carbs: 155.22g.
Breakfast: Ogórek (Obrany), Rzodkiewka, Jajko, Rama Margaryna, Chleb Biały. Lunch: Pomidory, Biała Kiełbasa. Dinner: Ziemniaki, Olej Słonecznikowy, Cebule, Wątróbka Wieprzowa. Snacks/Other: Wedel Czekolada Gorzka, Go Ahead! Crispy Slices - Forest Fruit, Yoplait Perle De Lait Coconut. more...
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2053 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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BasiliaDeTomato's Weight History
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