Weigh In record (no journal entry) for 21 January 2024
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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451 kcal
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Fat: 27.60g | Prot: 5.06g | Carbs: 45.08g.
Lunch: Roshen Торт "Київський". more...
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Losing 0.7 kg a Week
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alyonka72s's Weight History
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