Weigh In record (no journal entry) for 21 January 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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395 kcal
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Fat: 17.43g | Prot: 14.67g | Carbs: 45.37g.
Breakfast: Saloio Queijo de Vaca, Cabra e Ovelha Curado , Abacate, Aldi Pão de Mafra, Milbona Leite de Soja, Café Expresso. more...
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Gaining 0.4 kg a Week
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marlineves's Weight History
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