Weigh In record (no journal entry) for 10 May 2015
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 102.95g | Prot: 67.64g | Carbs: 316.20g.
Breakfast: Orangensaft, Schokoladencroissant, Nutella Nutella, Kamps Stütchen, Breakfast Coffee. Lunch: Zucker, Duplo Duplo, Espresso. Dinner: Langnese Nogger, Gemischter Salat mit Dressing, Trattoria Alfredo Spaghetti Carbonara, Baguette. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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1994 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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