Ms. Skinny Britches's Journal, 21 Jan 24

dehydrated? maybe
85.7 kg Lost so far: 9.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
1703 kcal Fat: 95.79g | Prot: 81.83g | Carbs: 143.17g.   Breakfast: Sports Research Collagen Peptides, Corned Beef Hash, Egg, Butter , Dave's Killer Bread Righteous Rye, Great Value Diced Canned Tomatoes. Lunch: V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Butter , Trader Joe's Potato Pancakes, Acorn Winter Squash , Cooked Collards, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Kefir, Peanuts, Dole Frozen Strawberries, Bananas , Vanilla Ice Creams . more...
24 kcal Exercise: Samsung Health - 24 hours. more...
Losing 10.5 kg a Week



     
 

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Ms. Skinny Britches's Weight History


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