dens425's Journal, 21 Jan 24

Maybe I won’t self sabotage this time. We shall see muahaha I know me so it is gonna happen.
137.9 kg Lost so far: 51.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
1234 kcal Fat: 82.80g | Prot: 61.78g | Carbs: 58.36g.   Breakfast: Costco Hot Dog (No Bun). Lunch: Nachos with Beef and Cheese. Snacks/Other: Butter (Salted) , Panera Bread French Baguette. more...
Losing 1.3 kg a Week

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dens425's Weight History


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