Weigh In record (no journal entry) for 18 January 2024
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60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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910 kcal
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Fat: 38.04g | Prot: 27.60g | Carbs: 114.97g.
Breakfast: Black Olives, Cheese, Feta Cheese , White Bread , Nutella Nutella, Apple, Butter , Honey . Lunch: Marinara Thon Tomate , Mis Yoğurt, White Rice (Fat Added in Cooking). more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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