Weigh In record (no journal entry) for 21 January 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1672 kcal
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Fat: 101.69g | Prot: 72.62g | Carbs: 116.38g.
Breakfast: Banan, Havregrynsgröt, Valio Laktosfri Lättmjölk, Äggröra, ICA Falukorv. Lunch: Barilla Italiensk Tomatsås, ICA Hackad Lök, Färsk Pasta (Kokt), Anamma Vegofärs. Dinner: ICA Falukorv, Färsk Pasta (Kokt), Findus Ärtor, Majs & Paprika, Tomatsås. more...
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Losing 4.9 kg a Week
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bananeripyjamas.'s Weight History
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