Weigh In record (no journal entry) for 10 May 2015
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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1433 kcal
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Fat: 69.98g | Prot: 110.20g | Carbs: 100.38g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Gouda ou Edam, Suco de Limão, Abacate, Nestlé Creme de Leite, Café Brasileiro Café. Lunch: Cacau Show Tablete de Chocolate Meio Amargo, Abacaxi, Cenouras, Azeitonas Pretas, Quero Milho Verde, Hellmann's Maionese, Abacaxi, Sadia Filezinho de Frango. Dinner: Torresminas Torresmo, Predilecta Milho Verde em Conserva, Hellmann's Maionese, Spoleto Cenoura, Sadia Filezinho de Frango. more...
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Losing 0.4 kg a Week
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NandaViana's Weight History
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