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yuk bisa yuk konsisten 😭
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86.6 kg
Lost so far: 5.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1344 kcal
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Fat: 66.84g | Prot: 56.03g | Carbs: 134.61g.
Lunch: Rambutan, Perkedel Jagung, Telur, Pakcoy, Bimoli Minyak Goreng, La Fonte Spaghetti-10. Dinner: Tahu Kukus, ABC Saus Sambal , Telur Rebus. Snacks/Other: Martabak Telur, Buah Naga, Pisang Keju, Buah Naga. more...
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Losing 4.9 kg a Week
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Winarpin rahayu's Weight History
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