Weigh In record (no journal entry) for 22 January 2024
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92 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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378 kcal
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Fat: 15.76g | Prot: 12.79g | Carbs: 46.94g.
Breakfast: Укроп, Дядя Ваня Икра Кабачковая, Аютинский Хлеб Батон Нарезной, Жареное Яйцо, Чай с Сахаром. Snacks/Other: Дядя Ваня Икра Кабачковая, Аютинский Хлеб Батон Нарезной. more...
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Losing 0.5 kg a Week
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__Elena__Miroshina's Weight History
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