yleger39's Journal, 21 Jan 24

Weigh In record (no journal entry) for 21 January 2024
59.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
2377 kcal Fat: 132.86g | Prot: 54.38g | Carbs: 238.45g.   Breakfast: Danone Hipro Mangue, Danone Actimel Multifruits, Gingembre, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Flocons d'Avoine, Café, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Dinner: Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat. more...
1873 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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yleger39's Weight History


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