Weigh In record (no journal entry) for 22 January 2024
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100 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1112 kcal
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Fat: 24.68g | Prot: 55.12g | Carbs: 157.80g.
Lunch: Kiwi, Carrefour Choux Fleurs, Sauce Béchamel, Pomme de Terre, Boeuf Bourguignon, Delisse Yaourt Nature. Dinner: Pommes Pink Lady, Elle & Vire Carré Frais 0%, Jafaden Jus de Pamplemousse, Auchan Biscottes, Delisse Yaourt aux Fruits avec Morceaux, Carrefour Chocolat Noir Fleur de Sel, Liebig Velouté Potiron . Snacks/Other: Banane. more...
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Losing 0.5 kg a Week
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Gwendoline75's Weight History
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