Weigh In record (no journal entry) for 22 January 2024
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1180 kcal
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Fat: 31.61g | Prot: 40.50g | Carbs: 182.74g.
Breakfast: С Пылу С Жару Блинчики с Творогом. Lunch: Mars Mars, Соседи Котлета Вкусная из Рыбы, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Di&Di Конфеты Желейные со Вкусом Малины. more...
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Gaining 0.2 kg a Week
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Татьяна Мот's Weight History
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