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Oops
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116.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1215 kcal
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Fat: 26.62g | Prot: 51.31g | Carbs: 190.60g.
Breakfast: Tesco Value Teacakes, Tea with Milk, Sliced Ham (Extra Lean), Bananas. Lunch: Chocolate Sponge Cake. Dinner: Cadbury Shortcake Snack Biscuit, Fried Egg with Fat, Branston Baked Beans (205g), Wholemeal Bread. Snacks/Other: Alesto Soft Pitted Prunes, Apples. more...
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Gaining 0.3 kg a Week
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janetlesley's Weight History
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