Weigh In record (no journal entry) for 22 January 2024
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65.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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788 kcal
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Fat: 33.33g | Prot: 42.86g | Carbs: 79.04g.
Breakfast: Fırında Patates, Salçalı Makarna, Yayla Yayla Çorbası . Lunch: Peyman Çiğ Kaju Fıstığı, Ceviz, Züber %100 Fıstık Ezmesi, Çilek, Yumurta Beyazı, Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake, Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.6 kg a Week
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minellaq's Weight History
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