Weigh In record (no journal entry) for 22 January 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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744 kcal
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Fat: 25.49g | Prot: 40.65g | Carbs: 93.27g.
Breakfast: Dr. Oetker Kakao , Ceviz, Bal, Muz, Sütaş Light Süt, Yulaf Lapası. Lunch: Kuru Hurma. Dinner: Altınkılıç Laktozsuz Kefir, Pırasa, Vatan Ton Balığı . more...
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Losing 1.2 kg a Week
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SenaGZBL's Weight History
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