Weigh In record (no journal entry) for 22 January 2024
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75.8 kg
Lost so far: 15.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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815 kcal
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Fat: 35.93g | Prot: 28.17g | Carbs: 101.49g.
Breakfast: Café com Leite Integral. Lunch: Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Tang Suco Artificial, Pipoca Branca (em Óleo), Tang Suco Artificial, Pipoca Branca (em Óleo). Snacks/Other: Maçã, Goiaba Vermelha. more...
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Losing 0.8 kg a Week
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KENIA DOS REIS's Weight History
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