Weigh In record (no journal entry) for 22 January 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1572 kcal
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Fat: 62.89g | Prot: 99.77g | Carbs: 159.30g.
Breakfast: Starbucks Caffe Latte (Grande), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Zespri Sungold Kiwi, Kirkland Signature Greek Yogurt. Dinner: A2 2% Milk, Post Premier Protein Mixed Berry Almond Cereal, Kirkland Signature Roast Beef in Beef Broth, Del Monte Fresh Cut Whole Kernel Corn. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Honey Smoked Salmon Stackers. more...
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Gaining 4.2 kg a Week
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kate907vor's Weight History
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