Weigh In record (no journal entry) for 22 January 2024
|
102.5 kg
Lost so far: 1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
298 kcal
|
Fat: 8.87g | Prot: 9.92g | Carbs: 42.25g.
Breakfast: Nescafe 3 Ü 1 Arada, Altınkılıç Kefir, Salatalık, Kiraz Domates. Dinner: Big Joy L-Carnitine. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevilaygul's Weight History
|