Weigh In record (no journal entry) for 11 May 2015
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74.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.95g | Prot: 105.57g | Carbs: 132.37g.
Breakfast: La Asturiana Leche Semidesnatada, Nescafé Classic. Lunch: Té Rojo, Miel, Hacendado Boquerones en Vinagre, Pan de Pueblo, Mayonesa, Gazpacho, Merluza. Snacks/Other: McDonald's Sundae de Chocolate. more...
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2593 kcal
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Exercise:
Resting - 1 hour, Sexual Activity - 1 hour, Walking (slow) - 3/kph - 3 hours, Sitting - 9 hours, Standing - 1 hour, Sleeping - 6 hours, Moto - 3 hours. more...
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Gaining 7.7 kg a Week
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litosclimbing's Weight History
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