Weigh In record (no journal entry) for 13 June 2019
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 47.96g | Prot: 78.46g | Carbs: 46.42g.
Breakfast: Jengibre, Café, Svetia Stevia, Huevo (Entero), Espinacas, FUD Salchicha de Pavo (50g). Lunch: Chile Poblano, Pechuga de Pollo, Calabaza, Coliflor. Dinner: Café, Svetia Stevia, Chile Poblano, Calabaza, Pechuga de Pollo, Coliflor. Snacks/Other: Cacahuates. more...
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2490 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jade rodriguez's Weight History
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