Weigh In record (no journal entry) for 19 January 2024
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77 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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797 kcal
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Fat: 32.16g | Prot: 48.85g | Carbs: 75.39g.
Breakfast: Aviação Manteiga com Sal, Café com Açúcar, Visconti Pão Integral, Vanessa Queijo Minas Padrão, Qualitá Queijo Muçarela, Omelete ou Ovos Mexidos. Lunch: Macarrão a Bolonhesa. Dinner: Carne cozida na cerveja preta, Tio João Arroz Integral Cozido. more...
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Gaining 0.2 kg a Week
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ms_andressa's Weight History
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