Weigh In record (no journal entry) for 23 January 2024
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71.6 kg
Lost so far: 26.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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376 kcal
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Fat: 5.47g | Prot: 9.50g | Carbs: 76.80g.
Breakfast: Kopi. Lunch: Rambutan, Jeruk, Pecel Sayur, Nasi Putih. more...
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Losing 0.4 kg a Week
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Raden.S.Psi's Weight History
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