Weigh In record (no journal entry) for 23 January 2024
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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107 kcal
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Fat: 1.07g | Prot: 2.37g | Carbs: 22.26g.
Breakfast: Roti Gandum, Morin Selai Strawberry. more...
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Losing 0.5 kg a Week
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rini rachmadan's Weight History
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