Weigh In record (no journal entry) for 23 January 2024
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116.8 kg
Lost so far: 1.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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879 kcal
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Fat: 44.53g | Prot: 39.16g | Carbs: 78.82g.
Breakfast: Грудинка Свиная Жареная, Добрый Кола, Белый Хлеб. Lunch: Lay's Чипсы. more...
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Gaining 2.1 kg a Week
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Charged_penguin's Weight History
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